ꦧꦸꦁ
| ꦧꦸꦁ | |||||||||||||||
 ꦧꦸꦁꦱꦶꦁꦒꦶꦱꦢꦶꦥꦔꦤ꧀ | |||||||||||||||
| Jeneng Cina | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cina Padatan | 竹筍 | ||||||||||||||
| Cina Prasaja | 竹笋 | ||||||||||||||
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Cithakan:Infobox Chinese/Korean
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| Jeneng Nepali | |||||||||||||||
| Nepali | तामा (Tama) | ||||||||||||||
| Jeneng Vietnamese | |||||||||||||||
| Vietnamese | măng | ||||||||||||||
| Jeneng Tagalog | |||||||||||||||
| Tagalog | labóng or tambô | ||||||||||||||
| Jeneng Assamese | |||||||||||||||
| Assamese | বাঁহ গাজ (bãh gaz) | ||||||||||||||
| Jeneng Indonesian | |||||||||||||||
| Indonesian | rebung | ||||||||||||||
| Jeneng Jumma people | |||||||||||||||
| Jumma people | bajchuri | ||||||||||||||
| Jeneng Nagamese | |||||||||||||||
| Nagamese | baas tenga | ||||||||||||||
| Jeneng Bru | |||||||||||||||
| Bru | muiya | ||||||||||||||
| Jeneng Meetei | |||||||||||||||
| Meetei | ꯎꯁꯣꯏ | ||||||||||||||
| Jeneng Paite | |||||||||||||||
| Paite | gotuai | ||||||||||||||
| Ajiné nutrisi saben 100 g (3.5 oz) | |
|---|---|
| Ènergi | 115 kJ (27 kkal) |
5.2 g | |
| Gula | 3 g |
| Serat panganan | 2.2 g |
0.3 g | |
2.6 g | |
| Vitamin | |
| Tiamin (B1) | (13%) 0.15 mg |
| Riboflavin (B2) | (6%) 0.07 mg |
| Niasin (B3) | (4%) 0.6 mg |
| Asem pantotènik (B5) | (3%) 0.161 mg |
| Vitamin B6 | (18%) 0.24 mg |
| Folat (B9) | (2%) 7 μg |
| Vitamin C | (5%) 4 mg |
| Vitamin É | (7%) 1 mg |
| Mineral | |
| Wesi | (4%) 0.5 mg |
| Mangan | (12%) 0.262 mg |
| Fosforus | (8%) 59 mg |
| Potasium | (11%) 533 mg |
| Sèng | (12%) 1.1 mg |
| |
| Persèntase sadarma pangira-ira sarana pamrayoga ing AS tumrap wong diwasa. Sumber: Sasana Dhata Gizi USDA | |
꧋ꦧꦸꦁꦥꦿꦶꦁꦲꦸꦠꦮꦛꦸꦏꦸꦭꦤ꧀ꦥꦿꦶꦁꦱꦶꦁꦧꦼꦕꦶꦏ꧀ꦢꦶꦠꦺꦴꦤ꧀ꦠꦺꦴꦤ꧀ꦥꦿꦶꦁꦲꦼꦤꦺꦴꦩ꧀(ꦥꦿꦶꦁꦲꦚꦂꦱꦶꦁꦩꦼꦠꦸꦱꦏꦊꦩꦃ)ꦱꦏꦲꦏꦼꦃꦥꦿꦶꦁꦏꦒꦺꦴꦭꦺꦴꦁꦧꦩ꧀ꦧꦸꦱꦮ꦳ꦸꦭ꧀ꦒꦫꦶꦱ꧀ꦭꦤ꧀ꦲꦼꦢꦸꦭꦶꦱ꧀ꦥ꧀ꦲ꧀ꦭ꧀ꦭꦺꦴꦱ꧀ꦠꦕ꧀ꦲꦶꦱ꧀꧉ꦲꦶꦏꦶꦢꦶꦒꦸꦤꦏꦏꦼꦩꦶꦤꦁꦏꦱꦪꦸꦫꦤ꧀ꦲꦶꦁꦩꦕꦼꦩ꧀-ꦩꦕꦼꦩ꧀ꦩꦱꦏꦤ꧀ꦲꦱꦶꦪꦭꦤ꧀ꦏꦭ꧀ꦢꦸ꧉ꦢꦶꦢꦺꦴꦭ꧀ꦏꦤ꧀ꦛꦶꦩꦕꦼꦩ꧀ꦩꦕꦼꦩ꧀ꦧꦼꦤ꧀ꦠꦸꦏ꧀ꦲꦺꦴꦭꦲꦤ꧀ꦭꦤ꧀ꦏꦱꦼꦝꦶꦪꦲꦶꦁꦮ꦳ꦼꦂꦱꦶꦱꦼꦒꦼꦂ꧈ꦒꦫꦶꦁ꧈ꦭꦤ꧀ꦏꦊꦔꦤ꧀꧈
꧋ꦠꦸꦤꦱ꧀ꦥꦿꦶꦁꦩꦼꦤ꧀ꦠꦃꦔꦼꦩꦺꦴꦠ꧀ꦒ꧀ꦭꦶꦏꦺꦴꦱꦶꦢꦱꦶꦪꦤꦺꦴꦒꦼꦤꦶꦏ꧀ꦫꦕꦸꦤ꧀ꦲꦭꦩꦶꦲꦸꦒꦲꦤꦲꦶꦁꦱꦶꦁꦏꦺꦴꦁ꧉[1]ꦫꦕꦸꦤ꧀ꦫꦕꦸꦤ꧀ꦏꦱꦼꦧꦸꦠ꧀ꦏꦸꦢꦸꦢꦶꦫꦸꦱꦏ꧀ꦏꦤ꧀ꦛꦶꦢꦶꦩꦱꦏ꧀ꦏꦤ꧀ꦛꦶꦩꦠꦼꦁꦭꦤ꧀ꦲꦩꦂꦒꦲꦶꦏꦶꦠꦸꦤꦱ꧀ꦥꦿꦶꦁꦱꦶꦁꦱꦼꦒꦼꦂꦲꦱꦿꦶꦁꦢꦶꦒꦺꦴꦝꦺꦴꦒ꧀ꦱꦢꦸꦫꦸꦔꦼꦢꦶꦒꦸꦤꦏꦏꦼꦏꦤ꧀ꦛꦶꦕꦫꦭꦶꦪ꧉ꦫꦕꦸꦤ꧀ꦫꦕꦸꦤ꧀ꦏꦱꦼꦧꦸꦠ꧀ꦲꦸꦒꦧꦏꦭ꧀ꦫꦸꦱꦏ꧀ꦱꦗꦿꦺꦴꦤꦺꦥꦿꦺꦴꦱꦼꦱ꧀ꦥꦼꦔꦊꦔꦤ꧀꧈
ꦒ꧀ꦭꦢꦿꦶ
[besut | besut sumber]
ꦠꦸꦤꦱ꧀ꦥꦿꦶꦁꦏꦧꦺꦃꦱꦮꦶꦱ꧀ꦱꦺꦢꦶꦥꦤꦺꦤ꧀
ꦠꦺꦩ꧀ꦧꦏ꧀ꦥꦿꦶꦁ꧈ꦩꦼꦠꦸꦱꦏꦊꦩꦃ
ꦠꦺꦩ꧀ꦧꦏ꧀ꦥꦿꦶꦁ꧈ꦮꦶꦱ꧀ꦠꦸꦮꦲꦺꦴꦫꦧꦶꦱꦢꦶꦥꦔꦤ꧀
ꦠꦸꦤꦱ꧀ꦥꦿꦶꦁꦢꦶꦢꦺꦴꦭ꧀ꦲꦶꦁꦱꦸꦥꦼꦂꦩꦂꦏꦺꦠ꧀ꦲꦶꦁꦗꦼꦥꦁ
Tunas pring kaleng.
ꦩꦕꦼꦩ꧀ꦩꦕꦼꦩ꧀ꦗꦶꦤꦶꦱ꧀ꦠꦸꦤꦱ꧀ꦥꦿꦶꦁꦲꦶꦁꦠꦺꦴꦏꦺꦴꦲꦶꦁꦗꦼꦥꦁ
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ꦫꦺꦥ꦳ꦺꦫꦺꦤ꧀ꦱꦶ
[besut | besut sumber]- ↑ Naturally Occurring Toxins in Vegetables and Fruits, Hong Kong Government Centre for Food Safety