Cithakan:Ukuran Nutrisi/doc
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[besut sumber]Contoh
[besut sumber]{{nutritionalvalue| name = Foonuts | kJ=2450 | protein=24 g | fat=50 g | satfat=7 g | transfat=3 g | monofat = 25 g | polyfat = 16 g | omega3fat=1 g | omega6fat=2 g | carbs = 22 g | starch=8 g | sugars=5 g | lactose=1 g | fibre = 9 g | sodium_mg=40 | potassium_mg = 80 | vitA_ug = 12 | vitC_mg=20 | thiamin_mg=1 | riboflavin_mg=2 | niacin_mg=0.5 | pantothenic_mg=0.1 | folate_ug=1.5 | vitD_ug=10 | vitE_mg=5 | vitK_ug=10 | iron_mg=5 | magnesium_mg=10 | phosphorus_mg=50 | zinc_mg=0.4 | calcium_mg=200 | vitB6_mg=1 | vitB12_ug=0.5 | water=5 g | alcohol=1 g | caffeine=20 mg | source_usda=1 | note=Footnote text here}}
Menghasilkan:
Ajiné nutrisi saben 100 g (3.5 oz) | |
---|---|
Ènergi | 2,450 kJ (590 kkal) |
22 g | |
Pathi | 8 g |
Gula | 5 g 1 g |
Serat panganan | 9 g |
50 g | |
Saturasi | 7 g |
Tran | 3 g |
Monosaturasu | 25 g |
Polinirsaturasi | 16 g 1 g 2 g |
24 g | |
Vitamin | |
Pindhané vitamin A | (2%) 12 μg |
Tiamin (B1) | (87%) 1 mg |
Riboflavin (B2) | (167%) 2 mg |
Niasin (B3) | (3%) 0.5 mg |
Asem pantotènik (B5) | (2%) 0.1 mg |
Vitamin B6 | (77%) 1 mg |
Folat (B9) | (0%) 1.5 μg |
Vitamin B12 | (21%) 0.5 μg |
Vitamin C | (24%) 20 mg |
Vitamin D | (67%) 10 μg |
Vitamin É | (33%) 5 mg |
Vitamin K | (10%) 10 μg |
Mineral | |
Kalsium | (20%) 200 mg |
Wesi | (38%) 5 mg |
Magnésium | (3%) 10 mg |
Fosforus | (7%) 50 mg |
Potasium | (2%) 80 mg |
Sodhium | (3%) 40 mg |
Sèng | (4%) 0.4 mg |
Komponèn liyané | |
Banyu | 5 g |
Alkohol (ethanol) | 1 g |
Kaféin | 20 mg |
Footnote text here | |
| |
Persèntase sadarma pangira-ira sarana pamrayoga ing AS tumrap wong diwasa. Sumber: Sasana Dhata Gizi USDA |
Lihat pula
[besut sumber]- {{Nutritional information}}
- {{Nutrition Facts}}
- {{Foodbox}}