Roti thokolan

Sprouted bread

Vegan flourless sprouted wheat bread
Jinis	Bread
Woworan pokok	Whole grains (sprouted)
Buku masakan: Sprouted bread  Médhia: Sprouted bread

Roti thokolan minangka jinis roti sing digawe saka biji - bijian sing wis diijolake, yaiku germinasi, sadurunge digiling dadi glepung. Ana maneka werna jinis roti gandum sing thukul. Sawetara digawe nganggo tambahan glepung tambahan, sawetara digawe nganggo lem tambahan, lan sawetara, kayata roti Essene lan roti Yehezkiel (sawise formula roti kuno ing Ezekiel 4:9 {{{3}}} ), digawe nganggo bahan tambahan sing sithik.

Roti gandum sing ragi liar sing thukul

Roti roti Essene digawe saka 70% sproute rye, 30% dieja gandum